Finding that computer at night leads me to stay up too late. Reading a book is better; i know when my body's sleepy, and it's easier to close it and go to bed.
On the computer, I'm enthralled by backgammon, the news, ... anything. I do not know when my body is tired until my head starts to ache. So I stay away.
But, once in a while, I do stop in, and read a bit to catch up.
I am grateful for all of you ... you helped me back to life, and keep me there, on my feet, moving.